Maple And Soy-Glazed Flank Steak

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1 (1-pound) flank steak, trimmed

3 tablespoons lower-sodium soy sauce

3 tablespoons maple syrup

2 tablespoons sake (rice wine) or dry sherry

2 teaspoons dark sesame oil

1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)

1/8 teaspoon freshly ground black pepper

Cooking spray

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