Creamed Spinach

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Budget Bytes
Nutrition per serving    (USDA % daily values)
CAL
164
FAT
35%
CHOL
14%
SOD
12%

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Ingredients for 6 servings

two 10 oz. boxes frozen chopped spinach

1/2 medium yellow onion

2 cloves garlic

2 cups milk

4 Tbsp butter

1/4 cup all-purpose flour

1/4 tsp or to taste crushed red pepper

to taste salt & pepper

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