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Crock Pot Rice & Vegetable Medley

Nutrition per serving    (USDA % daily values)
CAL
205
FAT
6%
CHOL
0%
SOD
35%

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Ingredients for 10 servings

2 tablespoons minced fresh parsley

1/2 cup finely chopped sun-dried tomato

1/2 teaspoon salt

1 large onion , sliced

1/2 cup finely diced green pepper

1 tablespoon extra virgin olive oil

4 cups vegetable stock

1 stalk celery , sliced

2 cups parboiled rice

1 cup chopped roasted red pepper

1 1/2 cups frozen peas

1 pinch crumbled saffron thread or ground turmeric

2 tablespoons lemon juice

2 carrots , sliced

3 garlic cloves , minced

1/2 teaspoon pepper

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