Pasta With Spinach And Ricotta Cheese

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 lb whole wheat pasta

1/2 lb fresh spinach, washed thoroughly, trimmed, and coarsely chopped

1 cup part-skim Ricotta cheese

1 cup freshly grated parmesan

1/3 cup toasted chopped walnuts or whole pignoli nuts

1 tbsp butter

1 tbsp olive oil

Red pepper flakes to taste (optional)

1/4 cup low fat milk

3/4 cup reserved pasta water

Salt & pepper to taste

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