Lemon Garlic Basil Chicken

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The Blood Sugar Solution
Nutrition per serving    (USDA % daily values)
CAL
194
FAT
20%
CHOL
48%
SOD
31%

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Ingredients for 4 servings

4 five-oz. boneless, skinless chicken breasts

1 garlic clove

2 tsp. olive oil

¼ tsp cayenne pepper

2 tsp. lemon juice

3 tsp. fresh basil

½ tsp. sea salt

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