Braised Beef

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Annabel Karmel
Nutrition per serving    (USDA % daily values)
CAL
136
FAT
12%
CHOL
4%
SOD
8%

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Ingredients for 6 servings

20 g / ¾ oz butter or margarine

1 leek, washed and sliced (approx. 150g/5 oz)

125 g / 4 ½ oz braising steak, cut into cubes

1 tablespoon flour

100 g / 4oz button mushrooms, sliced

275 g (10 oz) sweet potato, peeled and chopped

250 ml/8 fl oz chicken stock

Juice of 1 orange (about 120 ml/ 4 fl oz)

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