Healthy Kale Breakfast Frittata

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Nutrition per serving    (USDA % daily values)
CAL
386
FAT
63%
CHOL
249%
SOD
34%

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Ingredients for 2 servings

salt (I omit the salt) (optional)

1/4 lb turkey breast , chopped

1 cup egg substitute

2 tablespoons chicken broth

fresh ground black pepper

4 cloves garlic , minced

1/4 cup shredded part-skim mozzarella cheese

3 cups rinsed and chopped kale , stems removed

1/2 medium onion , minced

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