Chicken Sausage Frittata With Side Salad

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Ingredients

10 egg whites

2 whole eggs

2 tablespoons olive oil, divided

2 chicken sausage links, chopped

1 cup peeled and 1/4-inch diced sweet potatoes

1 green bell pepper, seeded and chopped

1 red bell pepper, seeded and chopped

1/2 yellow onion, chopped

2 cloves garlic, minced

Kosher salt and freshly ground black pepper

Nonstick cooking spray

1/2 cup shredded Monterey jack cheese

1/2 bunch fresh cilantro leaves, chopped

Side Salad, for serving, recipe follows

2 heads green leaf lettuce

1/4 cup thinly sliced yellow onion

2 whole tomatoes, sliced

1 Hass avocado, halved, pitted, peeled and sliced

2 cloves garlic (finely minced in a wooden mortar and pestle)

1/4 cup olive oil

1/4 cup fresh lemon juice (about 2 lemons)

2 teaspoons red wine vinegar

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