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Stuffed Tomatoes With Quinoa, Soft Tofu, Basil, Shallots

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Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

6 medium-large ripe red Tomatoes. Each tomato should average about 5 ounces each

1/2 cup silky soft Tofu

1 tbsp Hot Sauce

1 tbsp extra virgin Olive Oil, plus a little to drizzle

about 12 fresh Basil leaves, chopped

2 shallots, minced

1 tsp Soy Sauce

Garlic Clove, finely minced

1/2 cup Couscous or Quinoa

sea salt and fresh cracked black pepper to taste

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