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Ingredients

1 1/2 cups King Arthur Unbleached All-Purpose Flour

1/2 cup Hi-maize Natural Fiber, or substitute 1/2 cup all-purpose flour

1/2 cup Vermont sharp cheddar cheese powder

1/2 teaspoon salt

1/2 teaspoon paprika

1/8 teaspoon cayenne pepper or a dash of hot sauce, optional

3/4 cup cold butter

1/2 cup shredded sharp cheddar cheese

1/4 cup water

3/4 cup crabmeat or diced faux crab

1 medium red bell pepper, diced

1/2 cup shredded cheddar cheese

2 scallions, chopped

3 large eggs

3/4 cup milk or half & half

3/4 teaspoon salt

1/2 teaspoon black pepper

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