Creamed Spinach Recipe

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Nutrition per serving    (USDA % daily values)
CAL
206
FAT
46%
CHOL
13%
SOD
27%

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Ingredients for 2 servings

2 tablespoons grated Parmesan or Pecorino Romano cheese

1/4 cup minced shallot or red onion

1/8 teaspoon salt

1 10-ounce bag fresh spinach (see Ingredient note), tough stems removed

1/8 teaspoon freshly ground pepper

1/8 teaspoon grated nutmeg

1 tablespoon flour

2 teaspoons extra-virgin olive oil

1 tablespoon butter

1/2 cup 1% milk

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