Chicken Lettuce Cups

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Men's Health


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2 tsp peanut or canola oil

1/2 cup chopped vidalia onion

1 1/2 cloves garlic, minced

1 1/2 cup minced gingerroot

1/2 cup water chestnuts, drained and chopped

1 cup diced cooked skinless dark-meat chicken

2 tbsp low-sodium chicken broth

1 tbsp low-sodium soy sauce

2 tbsp rice wine vinegar

1 pinch ground black pepper

2 cups cooked brown rice

2 scallions, thinly sliced

4 Bibb lettuce leaves, washed

1 tsp black sesame seeds

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