Sweet Potato Casserole W/ Maple Pecan Topping

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4 Egg whites

1 Large sweet potato (about 2 cups cubed)

1 Medium butternut squash (about 6 cups cubed)

1/2 cup Sugar free or low sugar maple syrup (or honey)

1/2 cup Unsweetened almond milk (or milk of choice)

1 1/2 tsp Cinnamon

1 tsp Salt

3-6 pkts Stevia (or 1-2 tbs sweetener of choice)

1 tsp Vanilla extract

3/4 cup Chopped pecans

1/4 cup Sugar free or low sugar maple syrup (or honey)

1/4 tsp Cinnamon

1/4 tsp Salt

1-2 pkts Stevia

Optional: 1/2 cup old fashioned oats

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