Chewy Nut And Cereal Bars

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1 Tbsp vegetable oil, plus more for pan

1½ cups (4½ oz) sliced almonds

⅓ cup sesame seeds

⅓ cup honey

3 Tbsp packed light brown sugar

3 cups crisp rice cereal (preferably brown rice)

1 cup (¼ lb) roasted salted cashews, coarsely chopped

2 large egg whites

¼ tsp salt

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