Stir- Fried Bok Choy

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3 tablespoons water

1 tablespoon olive oil

1 carrot, cut into matchsticks

2 tablespoons slivered fresh ginger

1 pound bok choy, cut into 1/2-inch-wide slices

3 tablespoons orange juice concentrate

1 tablespoon turbinado or light brown sugar

1 tablespoon lower-sodium soy sauce

1/2 teaspoon salt

1/2 cup frozen peas, thawed

1 teaspoon cornstarch blended with 1 tablespoon water

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