Better-Than-Fried Mozzarella Sticks

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
631
FAT
81%
CHOL
86%
SOD
100%

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Ingredients for 4 servings

12 sticks part-skim mozzarella string cheese

3 tbsp flour

2 egg whites, lightly beaten

1 tbsp water

2 cups panko bread crumbs

1 tsp garlic powder

2 tsp dried oregano

1/4 tsp ground pepper

1/8 tsp chili powder

Non-stick cooking spray

1 cup marinara sauce, warmed

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