Jamaican Curry Beef Ribs With Papaya & Mango

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
1050
FAT
143%
CHOL
77%
SOD
15%

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Ingredients for 4 servings

2 tablespoons cooking oil

1 1/2 cups long grain rice (uncooked)

2 lbs short rib of beef , bones removed, cut into 3/4-inch cubes (apprx 1 1/2 lbs meat after bone removal)

1 medium onion , chopped

2 tablespoons sugar or sugar substitute

3 tablespoons fresh lime juice

3/4 cup fresh papaya , cut in 1/2-inch dice

3 cups sweet potatoes or yams, 1/4-inch bite size slices, steamed until just tender

2 garlic cloves , minced

2 jalapeno peppers, finely diced, seeded and membranes removed

4 tablespoons fine shredded dried coconut (optional)

3/4 cup fresh mango , cut into 1/2-inch dice

1 (19 ounce) can crushed tomatoes

4 tablespoons yellow curry paste

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