Pan-Seared Chicken With Orange & Grapefruit Sauce

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
335
FAT
25%
CHOL
48%
SOD
32%

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Ingredients for 4 servings

4 boneless, skinless chicken breasts, trimmed (1 pound)

1/2 teaspoon salt

1 leek, trimmed, washed thoroughly and sliced

1 small pink grapefruit

1 medium orange

1/4 cup all-purpose flour

1/2 teaspoon freshly ground pepper

1/4 cup dry vermouth

2 tablespoons orange marmalade

1 tablespoon canola oil, divided

2 tablespoons chopped fresh mint, or 1/2 teaspoon dried

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