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Spiced Lentil Soup

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1 onion , finely chopped

a pinch chilli flakes

150.0g red lentils

a small bunch coriander leaves

a small piece ginger , peeled and grated

oil for frying

1.0 tsp cumin seeds

1 lime , juiced to taste

2 large carrots , peeled and grated

1.0l vegetable stock fresh, cube or concentrate

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