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Ingredients

1 pound ground beef (95% lean)

1/4 cup soft whole wheat bread crumbs

1 large egg white

1/4 teaspoon salt

1/8 teaspoon black pepper

4 whole wheat hamburger buns, split

1/4 cup light mayonnaise

1 tablespoon thinly sliced green onion, green part only

1/2 teaspoon soy sauce

1/4 teaspoon dark sesame oil

1/8 teaspoon ground red pepper

1/2 cup romaine lettuce, thinly sliced

1/4 cup shredded red cabbage

1/4 cup shredded carrot

1 teaspoon rice vinegar

1/4 teaspoon black pepper

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