Sicilian Sweet-And-Sour Seared Tuna

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Monterey Bay Aquarium
Nutrition per serving    (USDA % daily values)
CAL
406
FAT
56%
CHOL
71%
SOD
10%

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Ingredients for 3 servings

Good-tasting extra-virgin olive oil

1 to 1 1/4 pounds albacore tuna steaks, cut 1-inch thick

1/2 medium red onion, cut into thin slivers

Salt

Freshly ground black pepper

Generous pinch hot red pepper flakes

1, 3-inch cinnamon stick, broken

1 teaspoon sugar

2 tablespoons red wine vinegar

10 fresh mint leaves, coarsely chopped

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