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Pumpkin Custard

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Food.com
Related tags
sides low fat nut free vegetarian thanksgiving
Nutrition per serving    (USDA % daily values)
CAL
244
FAT
22%
CHOL
44%
SOD
8%

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Ingredients for 6 servings

2 cups cooked pumpkin (16 ounce can, Be sure it's an unsweetened puree, not pumpkin pie filling!)

3/4 cup pure maple syrup or brown sugar

3 egg whites

2 eggs

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

fresh apple , slices (optional)

1 1/2 cups evaporated skim milk (12 ounce can)

1/2 teaspoon ground ginger

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