Essential Travel Oatmeal

6 faves
More from this source
Marla Meridith
Nutrition per serving    (USDA % daily values)
CAL
396
FAT
40%
CHOL
30%
SOD
37%

Comments

Add a comment

Ingredients for 1 serving

40 grams Old Fashioned Rolled Oats

15 grams Nuts

20 grams chopped dried Fruit or Raisins

16 grams Egg White Powder or your favorite Protein Powder

pinch of Sea Salt

pinch of ground Cinnamon, Pumpkin Pie Spice, Ginger or a combo

1-2 packets of Stevia Powder to taste

optional: unsweetened Cocoa Powder

You might also like

Exfoliating Body Scrub
Food.com
Herbal Baths
Foodista.com
Cranberry Ginger Oatmeal
The Year In Food
Oatmeal Blueberry Applesauce Muffins
Joy The Baker
Baked Blueberry Oatmeal
Sprouted Kitchen
Oatmeal Chocolate Chip Cookies
Cheeky Kitchen
Oatmeal, Chocolate Chip And Pecan Cookies
smitten kitchen
Coconut Chai Oatmeal
One Hungry Mama
Apple Pie Oatmeal
Tokyo Terrace
Baked Pumpkin Steel Cut Oatmeal
The Kitchn