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Healthy Breakfast Cookies And Bars - Fiber, Protein, And Fruit!

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Food.com
Related tags
dessert low fat nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
416
FAT
24%
CHOL
15%
SOD
31%

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Ingredients for 8 servings

1 teaspoon vanilla

2 cups oatmeal

1/3 cup honey

1 1/2 tablespoons cinnamon

1/2 cup raisins

2 cups bran flakes, crushed (or substitute multi-grain flakes)

2 tablespoons wheat germ

1 egg , beaten

1/2 cup skim milk powder

1 cup unsweetened applesauce

1/2 cup plain nonfat yogurt

1 teaspoon baking powder

1 teaspoon baking soda

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