Crunchy No-Fry Chicken

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AllRecipes.com
Nutrition per serving    (USDA % daily values)
CAL
196
FAT
13%
CHOL
48%
SOD
14%

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Ingredients for 4 servings

1/2 teaspoon garlic powder

4 skinless, boneless chicken breast halves

3/4 cup finely crushed corn flakes

1/8 teaspoon ground black pepper

1/8 teaspoon ground red pepper

1/4 cup Swanson® Chicken Stock

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