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Homemade Harissa

View full recipe at: The Dinner Files

Recipe Details

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Nutrition

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Details

Cook time: 28 mins

DF Dairy-free

GF Gluten free

Vg Vegan

V Vegetarian

LC Low-carb

HF High-fiber

7 Ingredients

2 oz Chilli, red dried
4 x cloves garlic
4 x leaf parsley
16 x mint leaves
2 tbsp Olive Oil
1 tbsp Lemon Juice
1/2 tsp Salt

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Preparation

Read recipe preparation at The Dinner Files

Photos

By The Dinner Files

Nutrition details

Nutrition by Foodily
Total calories: 524 Calculations based on total weight of ingredients
Calories per gram: 1.4 This recipe contains a total of 524 calories or 1.4 calories per gram.
Total fat: High 64.1% of calories from fat. Approx. 37.3g fat in entire recipe.
Saturated fat: High 9.5% of calories from saturated fat. Approx. 5.5g saturated fat in entire recipe.
Carbohydrates: Low 39.8% of calories from carbs. Approx. 52.2g carbs in entire recipe.
Sugar: Low 5.1% of calories from sugar. Approx. 6.6g sugar in entire recipe.
Protein: Low 12.6% of calories from protein. Approx. 16.5g protein in entire recipe.
Cholesterol: Low This recipe contains 0.0mg of cholesterol.
Sodium: High This recipe contains 2,237.7mg of sodium.
Dietary fiber: High This recipe contains 30.0g of fiber.

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