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Bean & 'Bello Burger

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Ingredients

4 tablespoons canola oil

2 medium portobellos, diced

1/2 red onion, diced

1/2 green bell pepper, cored, seeded and diced

1 can (15 oz) black beans, drained and rinsed

1/4 teaspoon paprika

1/4 teaspoon garlic powder

1/8 teaspoon freshly ground black pepper

2 egg whites

1 tablespoon honey mustard

1 tablespoon worcestershire sauce

6 tablespoons dried breadcrumbs

4 whole-wheat buns

1/2 cup barbecue sauce

4 lettuce leaves

4 tomato slices

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