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Low Calorie Chicken Strips With Honey Mustard

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Kraft Foods
Related tags
low carb nut free
Nutrition per serving    (USDA % daily values)
CAL
405
FAT
37%
CHOL
48%
SOD
34%

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Ingredients for 4 servings

4 skinless boneless chicken breasts, each 4 ounces and cut into 3 strips

1/4 cup fat-free milk

1/4 cup all-purpose (plain) flour

1/4 teaspoon salt

1/4 teaspoon cracked black pepper

2 tablespoons canola oil

For the dipping sauce

1/2 cup honey

1/4 cup Dijon mustard

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