Cucumber Beet Buttermilk Soup

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1 can (14 oz/398 ml) beets

3 cups buttermilk

1/2 cup light sour cream

1/4 tsp each salt and pepper

1-1/2 cups diced English cucumbers

2 green onions , sliced

2 tbsp chopped fresh dill

1 tsp grated lemon rind

1 tbsp lemon juice

Fresh dill sprig

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