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Carrot, Apple And Ginger Soup

Nutrition per serving    (USDA % daily values)
CAL
410
FAT
69%
CHOL
17%
SOD
121%

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Ingredients for 6 servings

2 tablespoons chopped fresh chives

1/2 teaspoon sea salt, more to taste

1/2 pound Parmigiano-Reggiano cheese, grated, about 2 cups

1 tablespoon grated fresh ginger, more to taste

1/4 cup whole wheat flour

1/2 pound parsnips, cut into 1-inch pieces

1 cup water

1/2 teaspoon freshly cracked black pepper, more to taste

Soup

2 tablespoons chopped fresh parsley

4 cups vegetable broth

1 pound carrots, cut into 1-inch pieces

1 teaspoon freshly cracked pepper

1 pound Braeburn apples, peeled if desired, cut into 1-inch pieces

3 tablespoons extra virgin olive oil

cheese Crisps

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