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Curried Red Lentil And Vegetable Stew

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2 tablespoons coconut oil

1 large onion, cut into ½ inch pieces

3 cloves garlic, peeled and finely minced

3 tablespoons fresh ginger, peeled and finely minced

1 tablespoon ground cumin

1 tablespoon ground coriander seed

1 teaspoon red curry paste, more or less to taste (check to make sure it’s unsweetened)

2 cups coconut milk

2 cups red lentils

2 quarts (or more as needed), fresh water OR chicken broth OR vegetable broth

Garnish with lime juice to taste and freshly chopped cilantro (optional)

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