Sweet & Sour Citrus Chicken Stir-Fry

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

2/3 cup orange juice

Juice and grated rind of 1 lime (about 2 tablespoons juice)

2 tablespoons rice vinegar

2 tablespoons brown sugar

3 tablespoons soy sauce

5 cloves garlic, minced

2 teaspoons fresh ginger, minced or grated

1 pound boneless skinless chicken breasts, cut into 1″ chunks

Salt and pepper to taste

3 tablespoons corn starch

1 1/2 cups broccoli florets (fresh or frozen; if frozen, pull them out when you begin cooking)

1 1/2 cups green beans (fresh or frozen; pull these out of the freezer with the broccoli)

1 red, orange, or yellow bell pepper, seeded and sliced

1 small or medium red onion, halved and cut into 1/4″ slices

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