English Muffin Breakfast Pizzas

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Betty Crocker
Nutrition per serving    (USDA % daily values)
CAL
466
FAT
80%
CHOL
131%
SOD
28%

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Ingredients for 4 servings

1 cup fat-free egg product or 4 eggs

1/4 cup fat-free (skim) milk

Dash of salt

Dash of pepper

2 teaspoons canola or soybean oil

2 tablespoons chopped onion

2 tablespoons chopped red bell pepper

2 tablespoons chopped cooked ham

1/2 cup shredded reduced-fat Cheddar cheese (2 oz)

2 whole wheat English muffins, split, toasted

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