Broccoli And Chicken Noodle Soup (Cooking Light, March 2009)

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Nutrition per serving    (USDA % daily values)


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Ingredients for 10 servings

Cooking spray

2 cups chopped onion

1 cup presliced mushrooms

1 garlic clove, minced

3 tablespoons butter

1.1 ounces all-purpose flour (about 1/4 cup)

4 cups 1% low-fat milk

1 (14-ounce) can fat-free, less-sodium chicken broth

4 ounces uncooked vermicelli, broken into 2-inch pieces

2 cups (8 ounces) shredded light processed cheese (such as Velveeta Light)

4 cups (1-inch) cubed cooked chicken breast

3 cups small broccoli florets (8 ounces)

1 cup half-and-half

1 teaspoon freshly ground black pepper

3/4 teaspoon salt

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