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Vegetable Eggs Benedict

31 faves
Nutrition per serving    (USDA % daily values)
CAL
472
FAT
79%
CHOL
125%
SOD
66%

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Ingredients for 4 servings

2 Whole Grain english muffins

4 Large eggs

5 Cups Fresh spinach Leaves

1 tbsp olive oil

Zest of One lemon

12 Spears asparagus

1 tsp garlic salt

Fresh Ground pepper

Fresh parsley for Garnish

1 1/4 Cup roasted Bell pepper Pieces, drained

3-4 oz. Chevre/goat cheese (richness to taste)

1/4 cup milk

1 tbsp lemon Juice

1 tbsp dijon mustard

Splash of hot sauce

Salt/pepper

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