Sunflower Lentil Spread

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1 (15-ounce) can lentils, rinsed and drained

1 tablespoon lemon juice

1/4 teaspoon salt

1/4 teaspoon pepper

2 tablespoons sunflower seeds

1 celery stalk, finely diced

1 scallion, finely diced

2 tablespoons chopped fresh parsley

2 pitas, halved

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