Bhindi Masala: Let's Talk Okra

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Nutrition per serving    (USDA % daily values)
CAL
240
FAT
65%
CHOL
104%
SOD
6%

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Ingredients for 2 servings

two tablespoons of canola oil

a heaped tablespoon each of minced garlic and peeled ginger root

a finely chopped red onion

half a serrano chile, seeded and minced

a pound of okra, trimmed of tops and tails, sliced on a bias into 1-inch thick rounds

two tablespoons of garam masala

2 eggs

two tablespoons of water

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