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Suzanne's Spinach Quiche

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Related tags
main-dish low carb vegetarian New Year's lunch french
Nutrition per serving    (USDA % daily values)
CAL
238
FAT
45%
CHOL
32%
SOD
18%

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Ingredients for 8 servings

1 tablespoon all-purpose flour

2 eggs

1/4 teaspoon black pepper

4 ounces shredded cheddar cheese

1 (9 inch) unbaked pie crust

4 1/2 ounces fresh mushrooms, thinly sliced

1/4 cup chopped green onions

1 (10 ounce) package frozen chopped spinach

1 cup plain yogurt

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