A.m. Rush Espresso Smoothie

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1/2 cup(s) cold fat-free milk

1 tablespoon(s) vanilla flavoring syrup

1 cup(s) ice cubes

1/2 medium banana, cut up

1 to 2 teaspoon(s) instant espresso powder

1 teaspoon(s) ground flaxseed

1 teaspoon(s) baking cocoa

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