Kale Spinach And Pear Smoothie

1234 faves | 13 recommends
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Joy The Baker

Comments

I did all spinach. And instead of almond milk I did avocado and water. It is so good.
Tessa Cole   •  29 Apr   •  Report
Tonya here's a kale recipe you might like!
47210a62c107   •  1 May   •  Report
Tonya, Here is a recipe for your kale.
47210a62c107   •  1 May   •  Report
leslie, adding greek yogurt would be so great!
joy the baker   •  20 Nov   •  Report
I would add fat free Greek yogurt to give it a protein boost.
74f13e48b5d0   •  2 Sep   •  Report
Great taste. I would say there is no need for honey if your banana is nice and ripe
90d37574e1d9   •  26 May   •  Report
Great!
0b5adaff7feb   •  23 May   •  Report
http://www.foodily.com/r/cBa4Gitzy
fbfc363068cb   •  26 Feb   •  Report
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Ingredients

1 heaping cup spinach leaves

1 heaping cup chopped kale leaves

1/2 pear

1 frozen banana

1 1/2 cups cold almond milk (or soy milk or orange juice)

1 tablespoon honey

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