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“Chicken" Chow Mein

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Ingredients

2 Tbs. low-sodium soy sauce

2 Tbs. cornstarch

2 Tbs. Chinese rice wine

1 6-oz. pkg. soy “chicken” strips

1 Tbs. granulated sugar

3 Tbs. vegetable oil

1 Tbs. minced ginger

1 tsp. minced garlic

1/2 red bell pepper, cut into strips

1/2 green bell pepper, cut into strips

1/2 onion, quartered and sections separated

8 oz. can water chestnuts, drained

1/2 lb. bean sprouts, rinsed

2 cups chow mein noodles

1/4 pineapple, cut into small pieces

1 Tbs. sesame oil

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