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Southwestern Cream Of Chicken Soup

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For the Love of Cooking
Related tags
soups low carb nut free lunch texmex
Nutrition per serving    (USDA % daily values)
CAL
818
FAT
151%
CHOL
91%
SOD
53%

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Ingredients for 5 servings

1 tbsp olive oil

1 tbsp butter

1 x red bell pepper, seeded and diced

1 x poblano pepper, seeded and diced

1/2 cup sweet yellow onion, diced

3 x cloves of garlic, minced

1 tsp chili powder

1 tsp cumin

1 tsp coriander

Sea salt and freshly cracked pepper, to taste

6 tbsp flour

3 cup low fat milk

2 cup chicken broth

1/2 cup dry converted white rice

2 cup jack cheese, shredded

2 cup roasted chicken, chopped

2 tbsp fresh cilantro

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