Apple Flapjacks

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Rachael Ray
Nutrition per serving    (USDA % daily values)
CAL
830
FAT
43%
CHOL
1%
SOD
47%

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Ingredients for 4 servings

8 medium McIntosh apples, peeled, cored and diced

1 cinnamon stick

3/4 cup apple cider

3/4 cup real maple syrup

1 box buckwheat pancake mix (prepare according to package directions)

Nonstick cooking spray (as needed)

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