Beef Stir Fry With Oyster Mushrooms 牛 肉 炒 蠔 蘑 菇

By WinsesWeeWok
Contributed by winse Chan
I have combined lots of oyster mushrooms in this stir fry as they go so well with soaking up the beef flavours. The outcome is not just a delicious dish but also a nutritious meal. Oyster mushroom contains minerals such as Iron, calcium and phosphorus which helps in building strong bones. Oyster mushrooms also have medicinal beneficial properties Anti-cancer, anti-inflammatory and anti-viral.
186 faves
Nutrition per serving    (USDA % daily values)
CAL
1140
FAT
250%
CHOL
174%
SOD
61%
Uploaded by: 18bf8b758f31

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Ingredients for 4 servings

Ingredients

500 grams beef fillet

300 grams oyster mushrooms

5 grams ginger

2 garlic cloves

2 sprigs spring onions

50 ml hot water

3 tablespoons groundnut oil

2 tablespoons light soy sauce

1 tablespoon cold water

1 teaspoon corn flour

1 teaspoon sesame oil

½ teaspoon chicken powder

¼ teaspoon salt

4 dashes white pepper powder

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