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Blue Fish With Tomato, Garlic And Onions

63 faves
Nutrition per serving    (USDA % daily values)
CAL
319
FAT
92%
CHOL
9%
SOD
54%

Comments

Rpryc
Lilia Ormsbee   •  19 Jan   •  Report
looks delicious but for me, I would use haddock,
Rosemary Juidiciani   •  13 Jul   •  Report
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Ingredients for 4 servings

4-6 ounce bluefish filets, can substitute trout, mackerel, red snapper, or sea bass

2 cups milk

6 tablespoons olive oil, divided

1 medium yellow onion, halved and thinly sliced

2 cloves garlic, chopped

1 cup pitted kalamata olives

½ cup rinsed capers

3 fresh tomatoes, chopped or 1-28 oz can crushed tomato

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