Swiss Chard And Orange Garbanzo Bean Sauté

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SHAPE Magazine
Nutrition per serving    (USDA % daily values)
CAL
250
FAT
28%
CHOL
0%
SOD
54%
Uploaded by: Shape Magazine

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Ingredients for 4 servings

1 bunch (13.5 ounces) Swiss chard

1/4 cup pumpkin seeds or sunflower seeds

1 tablespoon extra-virgin olive oil

1 small red onion, halved and thinly sliced

1/2 teaspoon sea salt

1 can (15 ounces) organic garbanzo beans, rinsed and drained

1 tablespoon orange juice

Zest of 1 orange

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