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Low Fat Baked Buffalo Wings

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Food.com
Related tags
appetizer low carb nut free fathers day
Nutrition per serving    (USDA % daily values)
CAL
190
FAT
39%
CHOL
30%
SOD
9%

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Ingredients for 12 servings

1/3 cup low fat cottage cheese

For blue cheese dipping sauce

2 lbs chicken wings , skinless

1/2 teaspoon white wine vinegar

2 tablespoons ketchup

2 tablespoons red pepper sauce

1 tablespoon crumbled blue cheese

paprika

1 tablespoon worcestershire sauce

1/8 teaspoon white pepper

For wings

2 tablespoons honey

2 tablespoons milk

1 garlic clove , finely chopped

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