Crepe Quiche Lorraine (Grain-Free, Gluten-Free, Paleo, Gaps)

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1 cup whole milk or coconut milk

1/4 cup coconut flour

6 eggs

3 tablespoons butter or ghee, plus more for frying the crepes

1/2 teaspoon Celtic sea salt

2 tablespoons flat leaf parsley

2 tablespoons cilantro

3 pieces bacon, chopped

1/2 small onion, chopped

4 large eggs

3/4 cup whole milk or dairy-free milk of your choice

1/2 teaspoon Celtic Sea salt

1/8 teaspoon freshly ground black pepper

1/2 cup shredded cheddar cheese

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