10-Minute Scrambled Tofu

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Greatist
Nutrition per serving    (USDA % daily values)
CAL
93
FAT
16%
CHOL
0%
SOD
11%
Uploaded by: Greatist

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Ingredients for 2 servings

1 teaspoon nutritional yeast

¼ teaspoon turmeric

¼ teaspoon ground cumin

¼ teaspoon paprika

1 tablespoon water

1 pinch sea salt

1/8 tsp black pepper

Olive oil, in a mister

1 scallion, finely diced

1 clove garlic, minced

1/2 package firm tofu (about 210g), very well drained

1 tablespoon very finely chopped parsley

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