Maple Pork-and-vegetable Stew

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Details

17 Ingredients

• 1 Tbsp olive oil
• 1 (1 1/2-lb) boned pork loin roast, cut into 1-inch cubes
• 2 cups diced onion
• 1 (8-oz) package mushrooms, quartered
• 1 3/4 cups (1/8-inch) diagonally sliced carrot
• 3/4 cup diced red bell pepper
• 2 Tbsps maple syrup
• 1 tsp dried rubbed sage
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 (16-oz) can fat-free, less-sodium chicken broth
• 1 (12-oz) bottle beer
• 2 Tbsps cornstarch
• 1 Tbsp red wine vinegar
• 1 Tbsp country-style Dijon mustard
• 8 cups hot cooked brown rice
• Sage sprigs (optional)